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What's On  

 

 30 Day Challenge

September 2015

The Challenge is an opportunity to go beyond what you would normally do, taking yourself beyond your current levels of awareness and ability.

Consistency is the key to your practice. Let's all get down and do some serious yoga!

Practice every day through the month of September.

The Rules of Engagement

Sign up on or before the 1st of September

There will be a board up at the studio for you to keep track of your classes. Mark this off daily. You can miss days if you have to. We don’t mind how you do it -

As long as you do 30 classes in 30 days...safely.

If you are currently practicing on a pass, we will hold this pass for the month of September.

If you are on an Ezidebit membership we will suspend your payments for a month and restart them in October.

The 30-day challenge is a separate discounted pass

The 30-day challenge is $130 for the month.

Sign up to the 30 Day Challenge and receive

Free mat hire, five guest passes & a towel card.

Valued at $165.

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Student of the Month

Because we have so many great students here we have decided to start a student of the month award.

Each month we will be selecting a student to be acknowledged for their practice.

Each student will be selected taking into account the issues they have faced to continue to practice.

Some physical, others emotional, some just from the sheer consistency and time of practice. You can be assured that each honoured are true yogis and yoginis.

As student of the month they will get free access to posture clinic, a month worth of towel

hire and drinks at teacher discounted rate, free mat hire.

Our inaugural Student of the Month (August 2015)

Senta Hoyne

senta

I selected Senta as our very first Student of the Month because of here determination not to let her physical body hold her back. She has had a double hip replacement and I have seen her in the room day in day out. She has the 'never say die' attitude. She doesn't complain or whine. She just gets in and does the job.

Senta you are a true Yoginio and such a worthy candidate for Student of the Month.

Congratulations!!!

Daz and the Bikram Darlo team

I started practicing Bikram 2008. It was 6 months after my double hip replacement. I couldn't even put my feet together, let alone pick one up off the floor. In my first class I remember Daz saying "the intention of the posture, is the posture" and this is what kept me coming back. The structure of the Bikram practice has allowed me to get specific guidance on how to modify each posture and easily monitor my improvement. After 12 months I was lifting one leg off the ground and coming half way down in Awkward Pose. I was not able to practice while pregnant. So from late 2009, I took 5 years off to have 3 gorgeous girls (Syrah 5, Rose 3 and Hannah 1).I have been back practicing for about a year now. I lost my 30kg of baby weight and not only look to my classes to heal and strengthen my body, but also to strengthen my mind and build my inner peace. A much needed quality with 3 kids under 5!Some days I can now stand a whole 60 seconds, holding my foot and locking my leg. I can get all the way down in Awkward Pose but I’m still working on getting back up! Being surrounded by so many amazing Bikram yogis is an inspiration. Everyone at this studio has encouraged me along the way. While my achievements are small, I am learning to celebrate them. So it’s a huge honour to be chosen for student of the month. And now - I can't wipe the smile off my face. Thank you so much!

 

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Far infrared Heat Panels

So to combat the cold winter days we have added Infrared heat panels to a section of the yoga room.

The panels emit an infra-red wave light that is not visible to the naked eye.

The heat is a infra red light not to be confused with a UV light.

The panels will heat your body rather than convection heating which relies on heating the air.

I have installed the panels only on one side of the room so that those who love the heat can get their "fix", while those that do not can

find refuge in the other parts of the room. The heat panels provide a very localised heating effect.

Come and try them out.

The panels have been specifically made for hot yoga rooms and have been tuned to emit a very soft heat.

These are the latest technology and unlike heat panels of the past that delivered raw heat these are a very specific frequency.

Let me know your feedback For more information click here

Darren


Jagar and Jace take on Youtube

Everyone has been asking to see the boys so I have posted some videos on Youtube.

Search Jagar and Jace or follow the links below.

 

https://www.youtube.com/watch?v=tEX67FlJu0I&feature=youtu.be   posted 9/8/14

https://www.youtube.com/watch?v=KkNrhFg1hn8&feature=youtu.be   posted 2/7/14

https://www.youtube.com/watch?v=PnbeMlaVUXM    posted 2/7/14

http://www.youtube.com/watch?v=uLWUA5OwkII Just posted. 2/3/14

http://www.youtube.com/watch?v=PWWlild1ANU One of my favorites 5/2/14

http://www.youtube.com/watch?v=kw4rWu8rI3I

http://www.youtube.com/watch?v=54YNh0IdS_I

http://www.youtube.com/watch?v=F1A4jHRhAb0

http://www.youtube.com/watch?v=aJm5sXpvSnM

 http://www.youtube.com/watch?v=Eh073062NLo


 

 

apprentice

Teachers Training Apprentice

To assist those students who are thinking about taking their practice to the next level we conduct a teacher training apprenticeship scheme aimed at preparing would be teacher for Bikram's 9 week intensive course. 

As an apprentice you will be required to;

  • attend the advanced class currently reserved for teachers and invited students
  • attend teacher posture clinics where the postures are discussed and dialogue practiced
  • sit in on classes and watch how classes are taught
  • begin learning the required dialogue used in a Bikram yoga class
  • practice at least 4 beginners per week

 

In return the apprentices will be given;

  • discounted yoga
  • use of the teachers room
  • discounted water/towel purchase

 

If you are interested in pursuing a career as a Bikram yoga teacher make yourself known to the front desk staff and complete the necessary application form.

We are always looking for great teachers.

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Contact Information

Address: Level  2, 256 Crown Street, Darlinghurst NSW 2010 Phone: +61 2 9356 4999     Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
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