I started doing Bikram yoga 18 years ago. At the time I was more interested in Dragon boating than anything else.
I could see the practice would add to my training regime by giving me better flexibility, adding in stroke length . Avoiding injury
Strengthening my focus during the hard yards of racing.
Then I got hooked. I could not believe how the yoga made me feel overall. I went to Teacher training with Bikram in 1999
and came back to start teaching and running the only school in Australia at the time.
With change in the wind I moved into the city where the Darlinghurst school is today.
I am straight down the line Bikram. I practice consistently and I still love how it makes me feel.
The class is usually tough in some way. But hey.. I could do with a bit of hardening up. hahaha
Come down to my school and make yourself known to me .
Let me know your goals and I will do my very best to help you achieve that and even a bit more.