Esak Garcia, Bikram yoga teacher and International yoga world champion.
Since 1994 Esak has been practicing Bikram Yoga (26&2) and the more complete 84 sequence, from which Bikram yoga was derived. He has put together a fun and accessible 90 minute intermediate class called e84 Intermediate that introduces lovers of 26&2 to additional skills. No advanced skills are needed to participate in this class. Esak is also the founder of the Jedi Fight Club, which is a playful immersion training that teaches the power of the mind and the value of community for learning yoga concepts through physical practice.
For more info visit: https://www.esakgarcia.com
12:00 – 2:30pm / e26&2 Technique Workshop (75.00)
3:00 – 5:00pm / e26&2 Class (35.00) (Free for workshop participants)